Deep Tissue Massage

 Moscow, Podsosensky lane, 17

weekdays: 09:00 - 21:00, closed: 10:00 - 18:00

The Russian-language name comes from the English “Deep Tissue Massage

It is she who gives the body shape and provides the ability to move. If muscles can be compared to a motor, then connective tissue is the "chassis" of the body. The muscle is enclosed in a case of connective tissue, with its help it is attached to the bones, which also consist of connective tissue.

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Due to a number of reasons, the connective tissue can be deformed, a kind of "clamps" and restriction are formed. If the fascial sheath of the muscle is deformed, then the muscle in it feels like a person in clothes that are too small for him. The muscle loses the ability to contract normally, weakens. In response to this, a whole complex of adaptive reactions arises in the body. Posture changes. If one or more muscles do not perform their work properly, then  Deep Tissue Massage other muscles are overloaded, joints are overloaded. Overworked areas of the body begin to ache.

This situation can be corrected only by eliminating the deformation of the connective tissue. Other massage methods that are aimed at influencing muscle tissue or normalizing the flow of fluids in the body will be useless here.

Connective tissue cannot be stretched quickly. When you try to forcefully stretch the fascia, it is injured. Micro-tears will form and the patient's condition will worsen. Work on one section of the fascia can take up to 3-4 minutes of continuous gentle stretching. When the fascia is pulled, slow biochemical processes begin in it, which lead to its softening. Without waiting for this softening, it is impossible to change the shape of the fascia.

Deep tissue massage techniques are fundamentally different from classical massage techniques. These are special holds and stretching of tissues, for which the tips or phalanges of the fingers, fist, forearm or elbow are used. The impact is soft, smooth and painless.

So, deep tissue massage is a powerful tool for solving problems of the musculoskeletal system. This is a painless, mild effect aimed at restoring the normal shape of the connective tissues. With its help, it is possible to normalize the function of the entire musculoskeletal system as a single system, eliminate local overloads and relieve pain.

Neck and collar zone massage, 20 min

Massage with high / low pressure

Massage for curvature of the spine and poor posture

Massage for muscle pain after exercise (myalgia)

Massage for back pain (sciatica, radiculitis, lumbodynia)

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